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E100 Death

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Our 100th episode is about Death.  Death is a fact of life.  Death is inevitable, as far as we know.  In this episode, Carlos and Satch share thoughts and feelings about death, various cultural and religious perspectives on death, and some poetry.  Also a meditation.

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T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

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E76 Tapping Intuition in Troubled Times

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When things get difficult or downright troubling, it may seem challenging or even impossible to tap into your intuition for solutions or creative ideas. Fortunately, it can be done! Listen in as Carlos and Satch share some of their insights and strategies for accessing intuition in troubled times.

And we’d love to hear what works for you! Please share your own strategies, or feel free to post your questions in the comments for us about any of the ideas shared in the episode.

This episode will be available on all streaming sites as soon as we resolve some technical issues, for now you can listen to the episode on YouTube and we’ll announce when it’s available elsewhere. Enjoy!

#intuition #silence #listening #trust #mindfulness

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YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

Podcast: Play in new window | Download

Subscribe: RSS

E74 The Poetry Episode

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This episode is devoted to poetry, specifically, original poetry written by Carlos and Satch. This one is authentic as it gets as they share several pieces each they’ve written from the heart, and talk about the meaning or inspiration behind them. It’s a side of themselves they’ve not yet shared much on the show until now, so we think you’ll really enjoy learning about how expressing themselves this way has and continues to be helpful in their lives. And find out what saffron and laughter have to do with it all!

Did you know April is National Poetry Month? We’d like to say we knew that before deciding to release this episode today, but it turns out it was just a wonderful synchronicity. 😉

Has expressing yourself through poetry and writing been helpful for you? If so, we’d love if you’d share more about that in the comments.

#poetry #selfexpression #laughter

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

Podcast: Play in new window | Download

Subscribe: RSS

E66 On Being, Doing, and Surrender

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This episode is yet another example of a beautiful conversation between lifelong friends that just sort of happened organically. Satch and Carlos talk about states of being, states of mind, various perspectives on being versus doing, and… mushrooms. ? You know, just the kind of deep, meaningful, intimate chat we all love having with great friends! Enjoy!

#beingness #doing #surrender

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

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T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

Podcast: Play in new window | Download

Subscribe: RSS

E11 Unwrapping the Present

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Should you empty your mind or fill it? What matters when you don’t mind any longer? Would you mind listening to this episode and learning how much fun exists within the spaces between moments? Explore your inner world while becoming more aware of what surrounds you!

Learn about mindfulness… why it’s important, what it is, and how to practice it in everyday life on on this episode.

#mindfulness #meditation #poetry

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

Podcast: Play in new window | Download

Subscribe: RSS