E33 Struggling Gracefully w/Petalyn Albert
In this episode we talk with friend of the show, Petalyn Albert of Heart Fueled Giants and The NLP Advantage. She is a personal development coach with many tools, specializing in divorce, grief, big life transitions and high-performance, and right out of the gate we get into some really great conversation about all this and more. In addition to divorce and grief, and learning about her fascinating childhood living all over the world, we explore the concept of flow, using struggle as a resource, and doing life as a laboratory experiment where you are both the lab technician and the guinea pig.
There’s a little (and a lot) of something in here for almost anyone who’s ever dealt with struggle or loss of any kind. We know you’re gonna really get a lot out of it, we’d truly love to hear your thoughts on this one and any insights you come away with.
Make your voice heard, friends. Connect with us on social media, we really do love hearing anything you have to share about how we’re doing or what you’d like to hear more or less of so we can continue to serve and grow as best we can.
#grief #struggle #flow
Connect with Petalyn:
FB: @PetalynAlbert
FB: @TheNLPadvantage
Web: HeartFueled.com
Web: TheNLPadantage.com
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher and Google Play
Podcast: Play in new window | Download
Subscribe: RSS
Not only do I love the name of your show, but I enjoyed this episode with Petalyn.
I will now think about treating myself like a pet – it is a different spin on taking good care of yourself – thank you!
Breathing into pain – I learned to do that during a childbirth class (Bradley – not Lamaze) – but it was good to have the reminder
of the importance of it during all kinds of fear and pain.
Thank you for the feedback, Cara, we’re so glad you enjoy and have gotten so much out of the show!
Fascinating conversation! I love how the three flowed with all your wisdom! I learned a lot!
Yes! I agree about the flow. I would love to hear the three of you again sometime!