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E42 Two-Year Anniversary Retrospective

Join us for this very special episode where we celebrate the two-year anniversary of the show, which first aired December 1st, 2016. In this episode, Carlos and Satch take a stroll down memory lane as they walk through some of their most memorable highlights and takeaways from each of their host-only episodes of fascinating topics from the past two years.

Here’s a list of the episodes discussed, which of these has been your most memorable so far, and why? Don’t be shy, we love hearing from you!

  • E01: Road Work – Construction Ahead
  • E03: Emotional Time Travel – Releasing Anxiety and Regret
  • E05: Vital Energies in Ancient Traditions
  • E07: Guts and Glory – Intestinal Bacteria
  • E09: Pain vs Suffering: The Difference That Makes A Difference
  • E11: Unwrapping the Present
  • E14: Sacred Deceptions
  • E19: Political Correctness, Censorship and Thought-Policing
  • E20: Lessons From Nature
  • E22: The Art and Science of Dreams
  • E23: The Interesting Thing About Boredom
  • E36: Flying by the Seat of Your Pants
  • E41: Mottos, Memes, and Metaphors – Words To Live By

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E34 The Tao of Jazz w/redShift: Life as Structured Improvisation

Listen in on our first live episode recorded during a live jazz concert. We’ll hear three sets from the jazz band redShift and in between those sets, conversation with the band, exploring questions such as: What is Jazz? What is improvisation? We’ll improvise in exploratory conversation about relevant ideas and philosophical concepts around jazz and, in particular, jazz improvisation.

#jazz #improvisation #taoism

Connect with redShift:

Website: redshiftmusicworks.com

Facebook: @redshiftmusicworks

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher and Google Play

authenticityshow.com

E20 Lessons From Nature

What can we learn from Mother Nature that actually applies in our everyday life? How do observations of the natural world relate to what we experience in the hustle and bustle of our daily routines? Can we find inspiration and answers through simplicity that can help us in times of crisis? Explore this and much, much more in this episode!

#asabovesobelow #microcosm #reflection

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E11 Unwrapping the Present

Should you empty your mind or fill it? What matters when you don’t mind any longer? Would you mind listening to this episode and learning how much fun exists within the spaces between moments? Explore your inner world while becoming more aware of what surrounds you!

Learn about mindfulness… why it’s important, what it is, and how to practice it in everyday life on on this episode.

#mindfulness #meditation #poetry

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E08 The Martial Art of Pa Kua w/John Bishop

This episode features John Bishop, martial arts master and all-around fascinating dude!

#bagua #martialarts #circlefighting

Connect:

Facebook: @reddragonbagua

Email: john@reddragonbagua.com

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher and Google Play

authenticityshow.com