Posts

E81 A Journey to Zero Point w/Arden Leigh

Arden Leigh is the creator and facilitator of The Re-patterning Project, in which she helps “guide you through the process of learning your human system so that you can make the unconscious conscious, see the things you can’t see, and decide what to keep and what to change” when it comes to things like trauma imprints and social conditioning, and ultimately leading you toward creative freedom. She not only shares about her own healing journey that led to the creation of this program, she also shares how creating music with her band Arden and the Wolves has and continues to be a powerful source of processing and healing through her own traumas.

This one really goes deep, folks, as Arden, Carlos, and Satch also discuss some of the pitfalls of the coaching industry as well as love, relationships, secure attachment, and the concepts of soulmates and twin flames. It’s hard to deny this is one of our more powerful episodes worth every minute of the journey. Enjoy!

To learn more about The Re-patterning project, which begins again in just a few days on Sunday, July 19th, you can visit her website for more details and contact info: http://therepatterningproject.com/

#trauma #attachment #freewill

Connect with Arden:

Website: The Re-Patterning Project

Facebook: @Arden.Leigh

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E38 John Kim Used to Be a Miserable F*ck

In the aftermath of heartbreak and divorce, John Kim discovered a passion to help others and went from an aspiring screenwriter to pursuing a career as a licensed therapist. To process his feelings and frustrations during that time, he began documenting his hero’s journey in a blog he titled The Angry Therapist.

“Why am I angry? Because the system is broken”

While working with troubled youth to collect his required hours for certification, he began to notice a painfully common theme among them: the physically and/or emotionally absent father. Because this rang true for him as well, his passions focused toward studying men’s issues, masculinity, and what it really means to “be a man.”

In this episode he shares about his own upbringing and experiences that have led him toward cultivating his own definition of “being a man. He believes every man must craft this definition for himself. He ultimately wrote a (soon to be released) book about it, titled: I Used to Be a Miserable F*ck: An Everyman’s Guide to a Meaningful Life.

The discussion also turns to the challenges of dating in the present social climate, the importance of “tribe” while on a path of self-betterment, why it’s ok to feel anger, and why dogs are the best therapists.

“I love the word Tribe because I think the greatest misconception about self-help is the word self. We actually are not meant to do life alone.”

Whether you’re a man, a woman, or neither, this episode definitely has something for you. We really love this one and are so curious to know your thoughts and feelings about it, too. We can see some great discussion coming from this one, please come back and share after you have a listen.

#anger | #masculinity | #dating | #tribe | #selfhelp

Connect with John:
Instagram: @theangrytherapist
Facebook: https://www.facebook.com/theangrytherapist/
Website: http://www.theangrytherapist.com/

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher and Google Play

authenticityshow.com

E12 Fit from the Inside Out w/Pina De Rosa

Who speaks 5 languages, has given two popular TED Talks, is the author of a bestselling book on “whole you” fitness, produces award-winning films and is known as a “Mindset Effectiveness Expert?” Carlos’s first NLP teacher, Pina De Rosa, that’s who!

#mindset #gratitude #awareness

Connect:

Website: pinaderosa.com

Facebook: @thepinaderosa

YouTube: @PinaDeRosa

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com