Posts

E103 Transformative Themes w/ Dr. Paul Leslie

Dr. Paul Leslie is a therapist, educator, and international trainer, with extensive experience in creative, resource-directed approaches to working with clients.  He’s also an author who writes in the ares of psychotherapy, healing, and personal transformation.

You can find his books here:

https://drpaulleslie.com/books/

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E102 Ben Cardall – The Deductionist

Ben Cardall, “The Deductionist,” strives to be the real-life Sherlock Holmes.  He’s a stage magician and mentalist, and also the director of a security company that works with the police to help them solve cases.  This is a fascinating conversation about the power of the mind.  We also get into the philosophy of Stoicism, and a mnemonic technique called the Memory Palace.

Check out his website here:  https://www.bencardall.com

 

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E101 Relationships

This episode is about relationships.  How do you know when someone is right for you?  How do you know when they’re not right for you?  What are some criteria you can use to make good decisions about this?  This episode has some deep insights and some real practical advice for anyone in a relationship, which is probably most of us.  Also in this episode, Carlos reveals a new model, that he created, about how he decides whether a relationship is right for him.  Good stuff.

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E100 Death

Our 100th episode is about Death.  Death is a fact of life.  Death is inevitable, as far as we know.  In this episode, Carlos and Satch share thoughts and feelings about death, various cultural and religious perspectives on death, and some poetry.  Also a meditation.

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E94 Tibetan Mahamudra w/ David Mayen

We had David Mayen as a guest back in episode 92; this is more from that conversation.  This episode is about Mahamudra, which is a type of Tibetan Buddhism expounded by Chögyam Trungpa.  We talk about meditation, enlightenment, male sexuality, female sexuality, and sexuality generally, as practiced within the context of Tibetan Buddhism.  Fascinating stuff!

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E93 Cognitive Strategies part 2: Somatic Work

 

This is part 2 in our series on cognitive strategies.  Part 1 was about nootropics.  This one is about physical and mental hacks that you can use to stay sharp and focused for longer periods of time.

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E90 Friendship: Our Needs Answered

This episode is about friendship.  It is both a celebration of our group of amazing friends, here at the Authenticity Show and beyond, and an examination of friendship, as seen through the lens of Khalil Gibran.

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E86 Sonic Recovery w/ Tim Ringgold

Our guest in this episode is Tim Ringgold.  Tim Ringgold is a music therapist who uses the power of music to help people stay sober.  A recovering addict himself, he practices what he preaches.  He is also the author of a book called Sonic Recovery – Harness the Power of Music to Stay Sober.  He gave the first TedX talk on music therapy, and earlier this year he opened for Tony Robbins.  This is a serious topic, but it’s a really fun conversation with lots of laughter!  Find out more about Tim at  www.timringgold.com.

#music #recovery #sober

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E85 Gaming the System

This episode is about games.  Mental games, physical games, and creative games, designed to open up new possibilities in your life, break you out of a stuck situation, or help you achieve whatever goals you want to achieve.  Carlos and Satch draw on their extensive experience in the fields of Occupational Therapy, Acupuncture, Hypnotherapy, and NLP, to present some really cool Life Hacks.  Very practical stuff in this episode.

#games #lifehacks #outsidethebox

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E84 From Conflict to Empathy to Compassion [Part 3]

In part 3 of our series on conflict resolution, Carlos talks about the anatomy of an apology and Satch talks about why it’s ok to bend the rules sometimes, as in the case of Phil Jackson’s handling of Dennis Rodman (which contributed to so many championship wins for that Dream Team). Enjoy!

#empathy #compassion #apologies

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E83 From Conflict to Empathy to Compassion [Part 2]

Join is for Part 2 in our series on authentically navigating through conflict. You’ll find some great ideas and practical, useful techniques for more effectively handling conflict when it inevitably arrives. This really is a must listen. Enjoy!

#empathy #compassion #resolution

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E82 From Conflict to Empathy to Compassion [Part 1]

Listen in to part one in our series on authentically navigating through conflict, using empathy and compassion as your guides.

#empathy #compassion #resolution

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E81 A Journey to Zero Point w/Arden Leigh

Arden Leigh is the creator and facilitator of The Re-patterning Project, in which she helps “guide you through the process of learning your human system so that you can make the unconscious conscious, see the things you can’t see, and decide what to keep and what to change” when it comes to things like trauma imprints and social conditioning, and ultimately leading you toward creative freedom. She not only shares about her own healing journey that led to the creation of this program, she also shares how creating music with her band Arden and the Wolves has and continues to be a powerful source of processing and healing through her own traumas.

This one really goes deep, folks, as Arden, Carlos, and Satch also discuss some of the pitfalls of the coaching industry as well as love, relationships, secure attachment, and the concepts of soulmates and twin flames. It’s hard to deny this is one of our more powerful episodes worth every minute of the journey. Enjoy!

To learn more about The Re-patterning project, which begins again in just a few days on Sunday, July 19th, you can visit her website for more details and contact info: http://therepatterningproject.com/

#trauma #attachment #freewill

Connect with Arden:

Website: The Re-Patterning Project

Facebook: @Arden.Leigh

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E80 Community & Music w/Kim Le

In this episode, our guest is the amazing and talented Kim Le. In addition to being a great friend of ours, she is owner and director of Pacific Conservatory of Orange in Orange, California, and a pianist and accompanist at Santa Ana College. As is typical, our conversation went to places we didn’t expect, such as lucid dreaming, “trusting the fall,” and how Bach “teaches you the art of delayed gratification.” And, of course, we learned all kinds of cool and interesting things about the life of Kim! Enjoy!

#music #community #trustfall

Connect with Kim:

Website: pacificconservatory.com

Facebook: @KimLeMusicOC

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E79 Music, Society, and Everything

Join us for another Music Nerd Edition with hosts Oliver Althoen and Lanzo Luconi. In this one, they get into some really good stuff, such as life after college, “breaking the rules,” performance innovation, adaptation and flexibility, and so much more.

#music #breakingtherules #adaptation

Connect with Oliver and Lanzo on Facebook:

Oliver: @oliveralthoen

Lanzo: @lanzoluc

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher and Google Play

authenticityshow.com

E78 Seamus, Carlos, and Africa

Earlier this year Carlos ventured to Tanzania with two great friends to climb Mt. Kilimanjaro. You may remember one of those friends, Seamus Warnock, from Episode 6: Tales of the Wandering Lion. This time, Seamus tells his tales of travel together with Carlos to share with us their fun, fascinating, and sometimes pain and tear-filled experiences in Africa.

#worldtravel #kilimanjaro #didbodhicry

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E76 Tapping Intuition in Troubled Times

When things get difficult or downright troubling, it may seem challenging or even impossible to tap into your intuition for solutions or creative ideas. Fortunately, it can be done! Listen in as Carlos and Satch share some of their insights and strategies for accessing intuition in troubled times.

And we’d love to hear what works for you! Please share your own strategies, or feel free to post your questions in the comments for us about any of the ideas shared in the episode.

This episode will be available on all streaming sites as soon as we resolve some technical issues, for now you can listen to the episode on YouTube and we’ll announce when it’s available elsewhere. Enjoy!

#intuition #silence #listening #trust #mindfulness

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E75 Peaceful Parenting and Unschooling w/Dayna Martin

In this episode, Carlos and Satch have an enlightening conversation with Dayna Martin about some of today’s most relevant topics: home education and peaceful parenting. Dayna is the mother of four children and has been working for two decades as an advocate, educator, featured speaker, and coach, and is the author of three parenting and homeschooling books.

Along with peaceful parenting, the trio discuss different approaches to home education, including unschooling. They also talk about home birth, attachment parenting, behavior and unmet needs, partnering with your children, and “raising rebels.”

The episode is available now on your favorite podcast app, and you can connect with Dayna directly at daynamartin.com, where you can also find her F R E E Emergency Homeschooling Kit: The Step-by-Step Guide to Temporarily Educating Your Kids at Home (in Less than 60 Minutes a Day!).

#homeschooling #unschooling #peacefulparenting #attachmentparenting

Connect with Dayna:

Website: DaynaMartin.com

Facebook: @DaynaMartin

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E74 The Poetry Episode

This episode is devoted to poetry, specifically, original poetry written by Carlos and Satch. This one is authentic as it gets as they share several pieces each they’ve written from the heart, and talk about the meaning or inspiration behind them. It’s a side of themselves they’ve not yet shared much on the show until now, so we think you’ll really enjoy learning about how expressing themselves this way has and continues to be helpful in their lives. And find out what saffron and laughter have to do with it all!

Did you know April is National Poetry Month? We’d like to say we knew that before deciding to release this episode today, but it turns out it was just a wonderful synchronicity. 😉

Has expressing yourself through poetry and writing been helpful for you? If so, we’d love if you’d share more about that in the comments.

#poetry #selfexpression #laughter

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com

E73 The Year of Loving Discipline

In this episode, Carlos and Satch have a conversation about discipline, and ways they’ve developed it in their lives such as learning patience, how to fish, break-dancing, and martial arts. They also talk about the sometimes fraught relationship between master and student, and some of the problems with over-identifying with those titles.

#discipline #patience #learning

Connect:

YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
_______________________________________
A podcast exploring health, creativity,
and the quest for excellence.

Subscribe on iTunes, Stitcher, Google Play, and Spotify

authenticityshow.com