This is part 2 in our series on cognitive strategies. Part 1 was about nootropics. This one is about physical and mental hacks that you can use to stay sharp and focused for longer periods of time.
T H E A U T H E N T I C I T Y S H O W
real people | authentic conversations
A podcast exploring health, creativity,
and the quest for excellence.
Subscribe on iTunes, Stitcher, Google Play, and Spotify